Stop Press , A week of fitness with Leanne webb

Clear your calender , 7- 14 November for a great week of fitness with our "Norfolk Islander" fitness column writer - Leanne Webb. She will be running a wide variety of classes at Mojo -

3 mornings of bootcamp, Zumba master class , TenX, Thai kickboxing and Burlesque (high heels required). Keep tuned for the weeks timetable. All classes $5 , held at Mojo, Taylors Road Norfolk Island.

Spring classes - Get your Mojo going in October

Its Spring and we love the NEW spring timetable @ Mojo.

Monday 4th October- Ladies touch footy @ kingston.

Tuesday 5th October - Step Class with Suzanne @ 5.30 - 6.30pm

Wednesday 6th October- Mini Moves with Cristina @ 10-11 am

Bootcamp with Suzanne ,Outdoor fitness @ 4.30-5.30 if it rains we're inside at Mojo

Zumba with Tiff @ 5.30-6.30

Thursday 7th October - Mixed touch footy comp @ kingston

Friday 8th October- Zumba with Tiff @ 5.30-6.30

Monday 11th October- Ladies touch footy @ kingston.

Tuesday 12th October - Step Class with Suzanne @ 5.30 - 6.30pm

Wednesday 13th October- Mini Moves with Cristina @ 10-11 am

Bootcamp with Suzanne ,Outdoor fitness @ 4.30-5.30 if it rains we're inside at Mojo

Zumba with Tiff @ 5.30-6.30

Thursday 14th October - Mixed touch footy comp @ kingston

Friday 15th October- Zumba with Tiff @ 5.30-6.30

Monday 18th October- Ladies touch footy @ kingston.

Tuesday 19th October - Step Class with Suzanne @ 5.30 - 6.30pm

Wednesday 20th October- Mini Moves with Cristina @ 10-11 am

Bootcamp with Suzanne ,Outdoor fitness @ 4.30-5.30 if it rains we're inside at Mojo

Zumba with Tiff & Serina @ 5.30-6.30

Thursday 21st October - Mixed touch footy comp @ kingston

Friday 22nd October- Zumba with Tiff @ 5.30-6.30

Monday 25th October- Ladies touch footy @ kingston.

Tuesday 26th October - Step Class with Suzanne @ 5.30 - 6.30pm

Wednesday 27th October- Mini Moves with Cristina @ 10-11 am

Bootcamp with Suzanne ,Outdoor fitness @ 4.30-5.30 if it rains we're inside at Mojo

Zumba with Tiff & Serina @ 5.30-6.30

Thursday 28th October - Mixed touch footy comp @ kingston

Friday 29th October- Zumba with Tiff @ 5.30-6.30

Kids classes at Mojo

Great new classes for kids arriving the first week of september at Mojo.

Bouncing babies

a lively baby bouncing session filled with songs and finger plays to sing to your bubba, followed by calming and soothing songs. Laminated song sheets available.

Ages newborn to 1 year olds

Tuesdays 11:30am (1 hour)

Mini Moves

get your preschooler moving and grooving to some funky songs and dances

1 - 5 year olds

Wednesdays 10am (1 hour) *there may be a Friday offered also.

Kinda dance and sing

dancing, singing and games to build confidence in performing.

4-7 year olds

Wednesdays 3:30 (1 hour) * another day may also be offered to keep class sizes small

Classes begin in the first week of September.

Please email Cristina McRitchie for extra details and costs of classes fourmacs@norfolk.nf or phone 51862

Zumba class , norfolk island

Thursday Zumba class was very fun , only 2 weeks to Spring and we're looking more like "Gina" everyday.

classes this week @ mojo fitness centre

mojo fitness centre ,taylors road norfolk island, this weeks classes

monday class - step class 5.30 - 6.30

tuesday class - zumba , basic steps @5.15 , zumba class @ 5.30 - 6.30 have fun while you get fit

wednesday - bootcamp 4.30 - 5.30 , outdoor fitness

thursday class - zumba , basic steps @ 5.15, faster party class @ 5.30 - 6.30

Monday lunchtime surf-beautiful offshore and saw the green turtle for the first time since the beginning of winter.

spring on norfolk

Spring weather on Norfolk Island.

I've just come back from a fun surf at Bumby.

The best thing is that the Terns have returned and it means summer is on its way !